2 minSELFCARE AND POLITICS TAKEN FORM AN INSTARGRAM POST ON BLACK HISTIORY MONTH ~ Selfcare historically was used to keep slaves and women down, deeming them...
4 minUSE DIFFICULT TIMES AS A TIME FOR GROWTHIt’s so hard when you are right in the centre of a major life challenge. The pain is personal to you and while you are hurting it can...