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How do I find myself again?

I was invited to a Wellness Session in Turkey to talk on How to Rebuild your Identity. It’s something we should all be aware of and so I’m sharing this with my HLB family.

We were away from the hustle and bustle, a group of women at different stages of motherhood, connecting and sharing ways to empower ourselves and bring our feminine energy to a calm and powerful place. The warm turkish breeze, the beautiful scenery, assisted us in our relaxed and cool meditation.

Our affirmation

“I am loved. I am becoming the person I want to be.”

Amongst the group some had been in long and short term relationships, single mums, some working mum the theme across the group was that they had all dedicated their lives to their children and lost a sense of who they are. They had lost their identity.