6 ESSENTIAL TASKS to Spring Clean Your Soul
It’s that time of the year for a refresh but forget the feather dusters, give yourself a PERSONAL WELLNESS SPRING CLEAN. You’re welcome.
You know it’s time to Spring Clean the Self when:
You are feeling drained
Finding it hard to stay focussed
Lacking energy & motivation
You are reaching for coping mechanisms you would rather avoid
You are struggling to find the time or the desire to DO YOU!