The course was so interesting, each day made me want more. I found the tasks very enjoyable and gets me thinking. It's increased my belief in what I am capable of doing.
Aneequa, Vintage car lover
I remembered that I am important and if I don’t take care of me, who's going to take care of all the people that I love. The course for me, it made me feel extremely motivated and excited to push for what I want. I am very grateful to have learned these amazing skills and look forward to a new era of ME!
I felt more positive all round and gained, a better understanding of me and what I am capable of. The course highlighted (amplified 😊) the amazing parts of me.
Carol, Print Designer
You are genius at getting deep into those subconscious thoughts and extracting the blocks. I feel more in control of my life after your coaching. Really helped me focus on what’s important.
Kanan, Declutter Expert
You have an amazing way to overcome fears /uncomfortable situations through coaching. You’re great at helping to identify your goals/passions. Making you think of ways to realistically achieve them.
Tamar, Interior Designer
If you are looking to change a situation talk to Sophia, because she’ll be able to help you set realistic goals. She helped me set challenges and goals that I would never have imagined. Really listens in detail. Supported me through my decision making process.
How We Do
Vanessa H, Drummer
I want to take this opportunity to thank you for your patience, guidance, generosity and kindness while coaching me. You have made a profound impact. With gratitude xx.'
It was like wow! Literally. Just to have that time during the course with yourself, felt good. I enjoyed it. It was fun and empowering. A boost, I realised what I should be doing. It was relaxing and a very positive experience for me.