Image by Alex Loup


One 2 One 

A bespoke package of sessions for you to take a deep dive into your SeflCare needs in a safe and supportive space to prioritise you.  

Selecting your 6 key areas of SELF and using Creative Style Techniques, these sessions empower you to: 

✓ Create a personalised action plan. Be more in control and able to take the steps to prioritise yourself 

✓ Do more things that fill up your tank and keep you balanced.

✓ Uncover what is holding you back and make overcoming the blocks clearer, quicker and long lasting.