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SelfCare

is your

Superpower!

PRIVATE   CONSULTATIONS  TO   HELP

fun loving  busy women break free from 

SelfCare depletion  and  burnout.

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I have put together a buffet of SelfCare Inspiration, build your menu and dine on what's right for you. If you're starving you fill your plate; engage in a 1-2-1 session, be inspired by our blog content, listen to HLB podcasts and join a workshop course. Just peckish? Take a nibble; use the HLB top tips and listen to a podcast. 

You personalise what's right for you. 

Hey girl, it's not a new thing....

SelfCare has been around for hundreds of years, it’s not a new thing. It’s a fact, anyone who is thriving in any area of their life, is doing Selfcare. It is not a luxury, it’s a necessity. It exists within all of us. Those who practise SelfCare are using their superpowers and genuinely living their best lives - realising their full potential. 

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Hello My lovely

I'm a certified Life Coach who specialises in SelfCare Consultancy.

 

I identify skills within you and tailor tools unique to you. So you can comfortably improve your life and get more out of everyday living.

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Offers just for you 

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AMPLIFY YOU

7 DAY COURSE  

At the end of your 7 day journey you will be revitalised, reinvigorated and re-energised.

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PRIVATE 

CONSULTATION

Let’s go in deep on your SelfCare.  

I promise you’ll love it!

Here to help you  

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NOURISH & FLOURISH

E-BOOK

Top tips and tricks on how you can embrace those superpowers and take better care of you.

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FREE SELFCARE

CHECK - UP

We’ll have a chat and see how you can level up your SelfCare and reap the benefits!

Sharing the love

Dee, Photographer

Aneequa, Vintage lover

"I felt more positive all

round."

"I remembered that I am important."

Aly, Entrepreneur

It was like WOW!.

Literally.!

Kanan, Yoga teacher

Coaching was great at helping to identify goals and passions.

Become part of the hlb family 

 Join the fun loving souls already receiving top-up tricks, teachings and encouragement. 

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