SelfCare
is your
Superpower!
PRIVATE CONSULTATIONS TO HELP
fun loving busy women break free from
SelfCare depletion and burnout.
I have put together a buffet of SelfCare Inspiration, build your menu and dine on what's right for you. If you're starving you fill your plate; engage in a 1-2-1 session, be inspired by our blog content, listen to HLB podcasts and join a workshop course. Just peckish? Take a nibble; use the HLB top tips and listen to a podcast.
You personalise what's right for you.
Hey girl, it's not a new thing....
SelfCare has been around for hundreds of years, it’s not a new thing. It’s a fact, anyone who is thriving in any area of their life, is doing Selfcare. It is not a luxury, it’s a necessity. It exists within all of us. Those who practise SelfCare are using their superpowers and genuinely living their best lives - realising their full potential.
Hello My lovely
I'm a certified Life Coach who specialises in SelfCare Consultancy.
I identify skills within you and tailor tools unique to you. So you can comfortably improve your life and get more out of everyday living.
Offers just for you
AMPLIFY YOU
7 DAY COURSE
At the end of your 7 day journey you will be revitalised, reinvigorated and re-energised.
THE BLOG for
inspiration and insights
Here to help you
NOURISH & FLOURISH
E-BOOK
Top tips and tricks on how you can embrace those superpowers and take better care of you.
FREE SELFCARE
CHECK - UP
We’ll have a chat and see how you can level up your SelfCare and reap the benefits!
"I felt more positive all
round."
"I remembered that I am important."
Aly, Entrepreneur
It was like WOW!.
Literally.!
Kanan, Yoga teacher
Coaching was great at helping to identify goals and passions.
Become part of the hlb family
Join the fun loving souls already receiving top-up tricks, teachings and encouragement.
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